nichirin-in

This mark is used when you are facing your heart.
The idea is that when light comes in from between your eyebrows, you feel energized, and it's a sign that further trains you to find a place in your heart.
When you become aware of something, there is a distance between it and you.
For example, when you close your eyes and feel your fingertips, you feel that there is a distance between where your body is and the fingertips you are trying to feel.
As you get closer to that sense of distance, you will be able to recognize the place of your heart.
The brow where the light enters is not the place of the heart, but the place of the heart beyond the light.
There is a distance between your mind and your fingertips at this stage when you bring your awareness to your fingertips.
When we try to feel only our fingertips, our minds are left behind and left alone. The condition at this time is a state of being distracted by something.
It's a sign to put together at a time of training to recognize that first and understand where your heart is.
If you say the opposite, you will be able to recognize that your mind is deprived, so you will be able to control yourself through dieting, or you will be able to notice that you are distracted by your smartphone and do other things at work, and you will be able to fix that.
You will become aware that your mind is being taken away, and you will be able to make sure that your mind is directed to the goals you have set for yourself.
It is a sign of the first step of capturing and facing the heart.