Feel and  Enjoy the Traditional Japanese Culture today!

• 

• 

• 

More than 97% of the people in the world are aware of the Ninja, and as high as 63% of the people believe that they exist.

“Ninja Star” and “Art of water escape” comes up to people’s mind when associating with the Ninja. Defeating enemies with brilliant form of martial art and special weapons are also some major impressions, but that is only one aspect. In fact, they valued spiritual and ideological lifestyle.　

Their greatest mission was to obtain information about surrounding countries in the Sengoku Period (Age of Civil War). They had to keep their mind and body stable and maintain high performances in order to bring back the information safely under harsh circumstances. In addition, they needed to be open minded since they sometimes had to walk through mountains and even sleep in the open. From this kind of circumstance, the Ninja passed down a unique way of breathing and meditation.

Mysterious World of Ninja for the wealthy class

It is a way to create a suitable situation for resting through mindfulness, stress management, anger control, and relaxing.

Today, more and more people have difficulty showing their best due to stress which comes from significant changes in lifestyles, increase in workloads, overcrowding in contents, and complexity in human relations.

With the help of neuroscientist Dr. Kawasaki, we are studying how breathing, meditation, and the sense of our hands affect our mind and body. This project began with the concept of creating relaxed moments even in our busy and stressful everyday lives using breathing methods.

We want businessperson to experience this project in an extraordinary world to obtain the ultimate way to control stress. They can endure stressful societies from the meditation Ninja did between life and death.

This tour is made for the wealthy class living abroad, so it can be participated without worries. Let us introduce you to the mysterious Ninja world in a traditional house near Tokyo.

The purpose of Ninja Breathing IN

①Improvement in automatic function

Expect improvement in body functions by breathing deeply and massaging the body trunk.

②Control mind and body including autonomic function

Control mind and body by both directly and indirectly through feeling consciousness and unconsciousness.

③Harmony with nature and people

Achieve goals by feeling yourself deeply, having good communication with  others , and being in harmony with nature.

The course focuses on maintaining healthy mind through caring autonomic nerves, improving quality of rest, stress management, and controlling anger. Let’s stay healthy in  easier and more efficient  ways.

Explanation about our course

Tour Schedule (example)

Here is an example of a two-day and one-night Ninja Breathing IN tour schedule.

First day

10:00 a.m.	Gather at the site
11:00 a.m.	Classroom lecture
12:00	Breathing
13:00 p.m.	IN Meditation
14:00 p.m.	Individual Work
15:00 p.m.	Bodywork
16:00 p.m.	Vegetarian Cooking, Classroom Study, Meal
19:00 p.m.	Night Walk
20:00 p.m.	Night Meditation
21:00 p.m.	Dismissal

Day 2

6:00 a.m.	orning Meditation, Breathing and IN Meditation
8:00 a.m.	Vegetarian cooking, classroom lecture, meal
9:30 a.m.	Morning walk
11:00 a.m.	Body techniques, classroom lecture, bodywork exercises
12:00	Breathing exercises, classroom lecture, breathing meditation experience
13:00 p.m.	Preaching
14:00 p.m.	Dismissal

Facilities・Tour Schedule※ under consideration

Period	Day trip  or   an overnight stay
Area	Places that can be reached two hours from Tokyo        ※ Time and place can be changed to meet your requests
Place	A traditional folk house located in a place rich in nature. ※Planning for a facility that appears to be used for Zen meditation and yoga. ※Planning for a facility that can be stayed for a night.
Others	Our plans focus on health since the targets are the rich and office workers living abroad who are likely to be health conscious and take wellness into count.

• 

• 

• 

Operating Company

We focus on messaging about body conditioning sent from professionals in each field and developing health food which receives the world’s highest commendation.

• 

• 

• 

SEEDS operates support  businesses. “Ballet Japan”  supports ballet dancers maintain their conditions. “Bullpen” supports baseball players by guiding them ideal practices using scientific analysis. We support athletes for the purpose of maintaining mental and body health and improving their performances.

Our main staffs include “registered dietitian” who has a national qualification and is a professional at guiding and managing nutrition, “ sports instructor” who supports  people condition their body scientifically, ”sleep improvement instructor” for better performances, also “ food coordinator” for  better eating habits. We dispatch information from multiple perspectives given from our professionals in each fields. In addition, we do research and development on various products.

In the field of health food development,  we have received “Monde Selection Grand Gold Award”, the highest award in Monde Selection for twelve consecutive years.